Q&A with Dr. Turecki: Managing Stress During the COVID-19 Crisis
Ça va bien aller!

Stress and anxiety are very common during these difficult times. Here are some useful tips to cope with this changing reality from the MGSS Director, Dr. Gustavo Turecki.

“Take a step back and establish a routine within this new reality, don’t forget to exercise and take a break from news if the need arises. Avoid negative thoughts and focus on activities that keep you in a positive mood.”